Sunday, November 30, 2014

A Bearded Chef Epic Midnight Salad for Two!

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epic midnight goodness

organic baby spinach, roma tomatoes, garden cucumbers, mini bella mushrooms, 

avocado, garlic croutons, 5 Italian shredded cheeses, sunflower seeds, 

Quorn meatless chicken strips,

and Annie's raspberry vinaigrette......

followed by Traverse Bay Cherry Riesling Wine.

Sunday, November 23, 2014

A Bearded Chef Basic Vegetarian Chili!

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1 CAN ORG DARK RED KIDNEY BEANS

1 CAN ORG BLACK BEANS

1 CAN ORG BLACK EYED PEAS

1 CAN ORG GARBANZO BEANS

1 CAN ORG GOLDEN SWEET CORN

1 CAN ORG TOMATO PASTE

2 CAN ORG PETITE DICED TOMATOES

4 CAN V-8 100% VEGGIE JUICE


1 PKG 6oz "QUORN" MEATLESS & SOY-FREE GROUNDS

1 PKG 1oz "SIMPLY ORGANIC" SPICY CHILI SEASONING


1 CUP ORG DRY BROWN BASMATI

ORG GROUND CUMIN

ORG CHILI POWDER

ORG MUSTARD POWDER

ORG ONION FLAKES

Sunday, November 16, 2014

A Bearded Chef White Vegetarian Chili for the colder months ahead!


Organic meatless/soy-free chick'n tender white vegetarian chili!

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15 oz can OG Butter Beans

15oz (2) can OG Garbanzo Beans

15 oz can Navy Beans

15 oz (2) can OG Whole Kernal Sweet Corn

15 oz OG Cannelli White Kidney Beans

15 oz can OG Pinto Beans

14.5 oz (2) can OG Petite Diced Tomatoes

8.5 oz OG Whole Grain Basmati

12 oz (2) bag Quorn Meatless & Soy Free Tenders 

3 oz Simply Organic Fajita Seasoning

2 oz Frontier Organic Vegetarian Chicken Flavored Broth Powder

OG Ground Cumin to taste

OG Chili Powder to taste

OG White Pepper to taste

OG Garlic Granules to taste

OG Minced Onion to taste

OG Fresh Ground Pepper to taste

Sea Salt to taste

As much fresh spinach as you wish...

enjoy.


Sunday, November 9, 2014

A Bearded Chef Make Your Own Salad Day!

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spinach

cucumber

celery

carrots

roma tomatoes

avocado

croutons

mozzarella

raw shaved almonds

raw sunflower seeds

Gardein meatless seven grain crispy tenders

Sunday, November 2, 2014

A Bearded Chef Wild Alaskan Salmon Entrée

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Wild Alaskan Salmon and spices, fresh steamed broccoli, 

wild mushroom couscous with baby bellas and herbs 

and spices, an organic mixed greens salad with misc. organic nuts and other tasty accents. 

Washed down with Michigan's elegant Traverse Bay Cherry Ginseng Wine.



I was so delighted to jump into eating this dish,

that I forgot to document everything that went with the main course.