Monday, February 26, 2018

Tonight's Menu: Seafood Asparagus Wrap!

Seafood Asparagus Wrap!

  • organic steamed asparagus
  • Shirataki (made from the root of a plant called the Konnyaku Imo)
  • Salad shrimp
  • organic mini bella mushrooms
  • riced cauliflower
  • bell peppers
  • Vidalia onions
  • minced garlic
  • sauteéd in coconut/avocado oil
  • seasoned with crushed red pepper & pepperman
  • served atop an organic coconut wrap






#TheItalianBeardedChef #foodporn #Cook #Eat #Live



Sunday, February 25, 2018

Tonight's Menu: Salmon Burgers & Seasoned Veggies!

Salmon Burgers & Seasoned Organic Veggies!

  • baked Wild Alaskan Salmon
  • avocado mayo
  • organic greens
  • served on Toasted Almond/Coconut buns
  • Side Dish: Organic riced cauliflower mixed with chopped organic broccoli florets, sweet peppers, mushrooms, shaved carrots & topped with crushed red pepper.





#TheItalianBeardedChef #foodporn #Cook #Eat #Live

Saturday, February 24, 2018

Tonight's Menu: Baked Salmon Italiano!

Baked Salmon Italiano!


  • Wild Alaskan Salmon
  • Vidalia onions
  • organic sweet grape tomatoes
  • mini sweet peppers
  • basil, pepperman
  • oregano
  • Italian seasoning
  • crushed red pepper
  • drizzled with coconut/avocado oil blend & red pesto
  • served atop a bed of organic greens





#TheItalianBeardedChef #foodporn #Cook #Eat #Live






Friday, February 23, 2018

Tonight's Menu: Peppers & Wild Mushroom Shrimp

Sweet Peppers & Wild Mushroom Shrimp

  • salad shrimp
  • mini sweet peppers
  • organic wild mushroom mix
  • sautéed with coconut & avocado oil blend
  • served atop a bed of organic greens & an organic coconut wrap





#TheItalianBeardedChef #foodporn #Cook #Eat #Live

Sunday, February 18, 2018

The Art of Yovino Family Recipes #5 - Homemade Mezzelune Ravioli

Famiglia Yovino: menu di questa sera è fatta in casa ravioloi con ripieno di ricotta in salsa rossa firma 

(Yovino Family: menu tonight is homemade ravioli filled with ricotta cheese in signature red sauce)

  •  homemade semi-circular (mezzelune) ravioli
  •  homemade ricotta cheese
  •  homemade sauce
  •  fresh BelGioioso Romano Cheese 
  •  fresh mozzarella























Sunday, February 11, 2018

The Art of Yovino Family Recipes #4 - Homemade Spinach Linguini

Famiglia Yovino: menu di questa sera è fatto in casa spinaci linguine

(Yovino Family: menu tonight is homemade spinach linguini)


  •  homemade spinach noodles with fresh organic spinach
  •  tossed with organic olive oil
  •  fresh BelGioioso Romano Cheese
  •  fresh mozzarella



















Sunday, February 4, 2018

The Art of Yovino Family Recipes #3 - Homemade Spinach Noodle Lasagna

Famiglia Yovino: menu di questa sera è fatto in casa spinaci pasta lasagne

(Yovino Family: menu tonight is homemade spinach noodle lasagna)


  •  signature homemade sauce
  •  homemade ricotta cheese
  •  homemade spinach lasagna sheets
  •  fresh BelGioioso Romano Cheese
  •  fresh mozzarella